How To Make Water Kefir

I love making a variety of fermented foods and beverages, especially water kefir. I often give away water kefir grains to people and they ask me about how they should make their water kefir, so I figured that rather than explain the process to lots of people many times, I’d just write it all down here and direct people to my blog! I’m all about efficiency. And if you, dear reader, are lucky enough to have received some water kefir grains from one of your friends, or if you are just generally interested in learning how to make water kefir, read on!

Recipe: Fat Coffee (my favorite version of Bulletproof Coffee)

4/2/15: Things have changed a bit since I first wrote this post. I now don’t do dairy, eggs, or caffeine, so my new Bulletproof Coffee routine is more like Bulletproof Hot chocolate.

Here is my standard recipe now that I use most days:

1/2 to 1 tablespoon coconut oil
1/2 tablespoon good quality cocoa powder
1 tablespoon Vital Choice collagen peptides powder
1/2 teaspoon vanilla extract
pinch salt
pinch cinnamon

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