My husband John and I developed this recipe while we were having sugar cravings on the first few days of our RESTART® Program sugar detox! These are called Fat Balls, and they really help with the cravings. Some people like to just take a spoonful of coconut oil, but we found a way to do this that is much more tasty!

Fat Balls
Tasty, filling fat balls to beat sugar cravings.
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Ingredients
  1. ½ cup coconut oil
  2. ½ cup sunflower seed butter (you could also use almond butter or any other nut butter except peanut butter)
  3. 1 teaspoon vanilla
  4. ½ tsp cinnamon
  5. Generous pinch salt
Instructions
  1. Mix well and use two spoons to form a ball and drop them onto a cookie sheet lined with parchment paper.
  2. Put in the freezer just long enough for them to harden and not stick together, then put them in a container in the fridge.
  3. Eat one whenever you have a sugar craving!
Flourish Fundamentals http://www.flourishfundamentals.com/

Featured image courtesy of Dầu dừa.

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