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What I Do
Food should be delicious and nutritious. Here are dozens of real-food recipes to help inspire your own cooking, even if you’re new to the kitchen.
The RESTART® Program
Want to get healthier but don’t know where to start? Sign up for the next RESTART® class and discover how good you can feel in just five weeks.
About Nutritional Therapy
The fundamental goal of nutritional therapy is to empower you with knowledge to take control of your own health.
My Most Popular Recipes
Best meatballs ever! Kotleti (Котлеты) are flavorful Russian/Ukrainian meat patties.
Kholodets (Холодец) is aspic, a gut-healing, nutrient-rich dish made with meat & bone broth.