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by John Fotheringham

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Recent Posts

10 Tips to Help You Eat More Mindfully For Better Digestion
Recipe: Fat Balls (To Beat Sugar Cravings!)
Recipe: Paleo Goddess Dressing
Recipe: Cheesy Kale Chips
Sources for Sugar Detox Friendly Recipes

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About Me

Welcome to Flourish Fundamentals! I am Rosemary Fotheringham, a certified NTP® (Nutritional Therapy Practitioner) dedicated to helping others feel and look radiant, overcome sugar addiction, and live happier, healthier lives through the power of real food.

Recent Posts

10 Tips to Help You Eat More Mindfully For Better Digestion
Recipe: Fat Balls (To Beat Sugar Cravings!)
Recipe: Paleo Goddess Dressing
Recipe: Cheesy Kale Chips
Sources for Sugar Detox Friendly Recipes

Popular Posts

Recipe: Homemade Epic Bars (Low Sugar Meat Protein Bars)
Review of the NTA's Nutritional Therapy Practitioner (NTP) Certification Program
How I Lost 40 Pounds and Regained My Health [Part 2]
Recipe: Nightshade Free Chicken Tagine

My Books

Eat Your Sunscreen
Radiant Reboot

About
My Books
Insider Emails
Recipes
RESTART®
Contact

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