Eat Your Sunscreen

Superfoods to Boost Your Skin’s Natural Defenses Against Sunburn

  • Why fearing the sun is wrong, and your sunscreen isn’t doing you any favors
  • How to tan safely and avoid burning
  • How what you eat has everything to do with how easily you burn (and tan!)
  • Nutrients you can take to help your body resist burning and help you get a golden tan
  • Superfoods that give you extra sun protection, fight aging, and keep you feeling vibrant
  • Non-toxic options for natural sunscreen
  • Ways to relieve a sunburn naturally

Radiant Reboot

Reclaim Your Health, Increase Your Energy & Reboot Your Life in 30 Days

  • Separate nutrition facts from fiction. You’ll learn why the vast majority of mainstream beliefs about what is healthy and unhealthy is completely wrong.
  • Balance the “Flourish Fundamentals”. The essential foundations (Nutrition, Movement, Sleep, Relaxation & Restoration, and Connection) that need to be in balance for you to be happy, healthy, and radiant.
  • Identify exactly what to eat and what not  to eat for optimal health. I’ll walk you through a complete a pantry makeover so you have only tasty and healthy foods in your pantry, fridge, and bag. I’ll also teach you where to buy high-quality foods that will keep you full and nourished. I’ve also created and curated dozens of delicious recipes for you, from snacks to breakfasts to even a few treats. You’ll never have to worry, “What am I going to eat today?”