So, you’re doing a sugar detox, like The Radiant Reboot, The RESTART® Program or the 21-Day Sugar Detox and you need some low-sugar, clean-eating recipes to try. Look no further! Here is a list of some of the best resources to get you started, so you can spend less of your time searching and more of your time enjoying preparing delicious, satisfying foods!
Recipes
- “Bulletproof Coffee” – basically butter in coffee (sounds crazy, but it’s like adding cream to coffee) for slow-burning, long-lasting energy and it keeps you full! Remember, fat is our friend!
- 21 RESTART®/21DSD Program-friendly Recipe Round-Up
- Homemade Epic Bars – low-sugar protein bars made of meat – tastes like jerky! Perfect for when you’re on the go.
- “What should I eat for breakfast?” Here’s the mother lode: The Official 21-Day Sugar Detox on Pinterest including an entire board on breakfast recipes!*
- Homemade Almond Milk (you can follow the same recipe to make coconut milk!) (or remember, you can buy it store bought, but remember it needs to be unsweetened!)
- Look online for “21DSD” or “21 Day Sugar Detox” for other recipes*
*Just remember that if you’re doing the Radiant Reboot or RESTART® Program, since 21DSD is a different program with slightly different rules, it’s still a good idea to check the ingredients and compare it with your “Eat These” list to make sure it’s kosher! Er…. Reboot-kosher!
Recommended Books
- The 21-Day Sugar Detox and 21-Day Sugar Detox Cookbook
- Nourishing Traditions by Sally Fallon
- The Blood Sugar Solution Cookbook
Other Links
- Vital Proteins Collagen Powder, which is great to add to the Bulletproof coffee mentioned above, for a little extra boost to hair, skin and nails.
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